Shadow Healing

In London & Online

Energetically grounded, non-clinical practice.

Wild Honey offers private, non-clinical shadow work and spiritual guidance for adults who want to explore recurring emotional patterns and build a more conscious relationship with themselves.

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Dr. Kritika B., shadow healer and spiritual advisor.

PhD., Shadow Healer & Spiritual Advisor

“People come to me when something in their inner world has begun to shift. Sometimes it is heartbreak, emotional exhaustion, or a loss of identity.”
— Dr. Kritika B.
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SIGNATURE PROGRAMME

90-Day Shadow Work Programme

Twelve weekly sessions, once every week.

60 minutes private sessions, in-person or online.

Agreed practices and between-session support.

The 90-Day Shadow Work Programme helps you uncover the emotional patterns shaping your life, release what keeps you stuck and develop a more conscious relationship with yourself.

Phase One: Discovery

Identify the emotions, triggers and recurring patterns shaping your choices, then trace their origins and create a personalised map of your inner emotional world clearly.

Phase Two: Release

Work with the patterns uncovered in discovery, releasing stuck emotions, inherited family dynamics and defense mechanisms to feel lighter, calmer and less burdened within yourself.

Phase Three: Integration

Integrate what you have learned into daily life, recognise emotional triggers, practise new responses and build a more grounded relationship with yourself going forward.

Explore this Programme

Other Programmes

  • Shadow Healing Session

    This session helps you uncover and explore the emotions behind relationships, reactions, decisions, and recurring patterns.

    Learn More

  • AI Companion Shadow Session

    This session is for people who lean on AI Companions more than they want to, and are looking to build a healthy & conscious relationship with the AI apps.

    Learn More

  • Tantra Mentorship for Women

    A monthly mentorship journey for women interested in spiritual empowerment and divine feminine alignment.

    Learn More
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Client Transformations

  • "Six months of mentorship with Kritika transformed everything. My finances completely shifted - I doubled my income by trusting myself and making clear decisions. The ancestral work, energy clearing, and her guidance gave me immense confidence. I'm not the same person who started this journey."

    Carol, London

  • “ I had this feeling of being lost in this world, not content … something is lacking in my life, and directionless. Kritika … helped me to clear my mind of doubts … I felt more at ease in life … understood the bigger picture for my soul. I found the whole experience very enriching …”

    Ankit B., London

  • "I have been working with Kritika for the past two years ... she cleared the mental blocks holding me back and showed me how to access my highest performance state. I trust myself more ... and don't second-guess everything anymore. It's made a real difference in my career."

    Mason J., California

  • "For almost 25-30 years I had been wracked with guilt and anger at myself. Your channelling and counselling ... had tremendous healing effect almost instantly ... the mental trauma had started to dissipate and I was able to forgive myself ... able to forgive other people. A lot of negativity has been purged from me and I am much more at peace."

    Deepali, India